Helping you lead an alcohol free lifestyle
Best Non Alcoholic Sparkling wine and why we need it Look, it’s part of a showbiz life, the celebration, the festivals the “oh go on then” moment. The best non alcoholic sparkling wine or alcohol free fizz as I like to call it is not one of the biggest things I miss since getting liver …
Home breathalyzer tester – Why would you want one? Now I am not judging here but I did think this when the question of why would you want a home breathalyzer tester came up on my blog! I had no idea I thought but then I went into thinking mode and actually I can think …
Sober t-shirts and why do we need them? Why on earth would you want to have a sober slogan written on a t-shirt? It puts it out there a bit doesn’t it? Or it is not the best way to confront the issue. When you put it out there people find it harder to gossip …
Does beer cause belly fat or is it a myth? I got asked this question on my blog the other day about switching to alcohol free with the intention in their mind of “does beer cause belly fat”? Its comes up a lot to be fair! Now going alcohol free is just one of the …
Signs liver disease and yes I overlooked them ! Straight up you may not notice the signs liver disease and it is more likely those people who are not close to you may notice it more. Pay attention to casual comments. I certainly wish I had. To be honest I never would have thought I …
5 Reasons why people drink alcohol So I often get asked on the blog to give 5 reasons why people drink alcohol and what are they? Of course there are many but over the years especially as a coach of stressed executives I have seen these come up a lot as a reason. Since I …
How many calories in gin? The good news is that gin can be good for the hips as it’s at the lower end of the calories intake as far as an alcoholic beverage goes. However, given my blog I will highlight the ABV figure to you as it’s not always just about calories. What is …
Alcohol Free Hampers UK – Now without the booze Have you ever got a hamper and you can’t enjoy it because it had most things that you didn’t like? Ever thought what are the options for alcohol free hampers UK ? Secondly you realize the person that purchased it spent a fortune on it. When …
How to survive Dry January I’m tempted to say please don’t! But bear with me. Let me be honest, January sucks for change! When people give a talk online about how to survive Dry January my heart sinks! Dry January exists in the UK and many other countries, but what is, what should you not …
How best to cure a hangover? Alcohol causes hangovers. Have you ever seen the film The Hangover, yep that is probably the worst hangover ever. But how best to cure a hangover? Well I have got some good news and bad. Actually there will be no silver bullet here but as someone who not doesn’t …