Banana Mocktails and Alcohol-Free Ideas

I slowly realised that being alcohol-free can be fun. I mean, mocktails and sugar aside. What is not to like?

How about some Banana Mocktail Ideas?

Order a mocktail in a bar, and the mixologist might add in tonnes of sugar so let’s make some natural combinations, right?

Banana mocktails are a super healthy version of the classic alcoholic drink, mimicking some favourite pineapple/passion fruit combinations. 

But no alcohol!

No sugar added and easy to make – less than ten minutes is all you need!

Seriously try it and see if you can beat my time in making them.

Smoothies are my favourite, but sometimes I don’t have the ingredients.

As a result, I tried making something that would at least be tangy, and it worked! After experimenting with different fruits and drinks, 

I’ve come up with a few simple and delicious banana mocktail recipes!

Getting your daily fruit and vegetables has never been easier with these innovative methods.

Here are some recipes for banana mocktails that are delicious and refreshing.

Parties or weekend get-togethers would be incomplete without them.

Why not try these delicious, fun, and yummy banana mocktails to spice up a boring party or refresh a dull evening? 

Your guests will never guess what’s in them!

Even the alcohol drinker might even be sold on them!

Nothing can beat summer evenings. The trees are green, the birds are chirping, and the sun is shining. This is also the season of many barbecues, beach celebrations, and cocktails on terraces.

And as we all know: Tomatoes, apples, pears, oranges— oh yes and bananas— belong to one of the most popular choices for juices. 


Creamy Banana Mocktails

But did you know you can also have an excellent drink with a cream base or a spicy flavour?

I mean, sometimes an alternative to alcohol-free beer or wine is a good alternative.

I’m in a get-healthy mood, but I’m not up for eating boring old salads. So this time, I’m making an excellent mocktail – banana mango!

We’ve all been there, wanting a cocktail with an excellent taste but not the alcohol. But, unfortunately, our society needs healthier and more straightforward options for refreshments.

Making your banana mocktail isn’t tricky if you like bananas in your smoothies. I have created a mocktail recipe that is vegan and has a kick to it.

Tropical Banana Mocktail Recipe Ingredients:

  • 2 Bananas 1 Cup of Almond Milk or Coconut Milk
  •  2 Tablespoons of Maple Syrup
  • 5 Drops of Grenadine or Strawberry Juice 1/2 Teaspoon of Vanilla A Scoop of Protein Powder (optional)


Bananas should be peeled, cut into slices, and frozen for 30 minutes. Blend almond milk, maple syrup, grenadine, vanilla, and protein powder in a blender. Pour frozen banana slices into the blender and blend for about 30 seconds. Make this banana-flavoured mocktail by mixing everything until smooth.

But big question

Do mocktails have alcohol?

No sweat and no worries.

Mocktails are nonalcoholic beverages that can be sipped right after a hearty meal.

Or before. 

They are pretty flexible.

These drinks are a must for those who abstain from alcohol consumption and are popular at weddings and parties.

Besides tasting good, these drinks are also cost-effective.

Banana and Apple Mocktails

I am sure you’d love to know how to make two different kinds of mocktails – banana and apple. Here’s what you’ll need:

For Banana Mocktail: 

  • 1 cup of milk
  • 3/4 cup of water
  • 2 tablespoons of sugar (preferably brown)
  • 1 ripe banana (mashed)
  • 1 teaspoon vanilla extract Ice cubes

Apple Mocktail:

  • 1 cup of water
  • 2 tablespoons of honey
  • 1 apple (sliced) Ice cubes


Take a blender or a mixer jar. Add the milk, water, sugar, mashed banana, vanilla extract, and ice cubes to blend well until smooth and frothy. Pour into tall glasses, garnish with banana slices and serve.

Now take another blender or mixer jar. Add the water, honey, sliced apple, ice cubes and blend it well until smooth. Pour into tall glasses and enjoy!

Always check your alcohol consumption with drinkaware.

Have a Banana and Fresh Mint Mocktail.


  • 1 cup of crushed ice·
  • 1 tablespoon of lime juice·
  • 1 banana, peeled and cut into 2-inch pieces·
  • 2 tablespoons of sugar·
  • 4 tablespoons of water·
  • 6 fresh mint leaves·
  • pinch of salt


Blend all the ingredients in a blender till you get a creamy smoothie. Pour this mocktail in a glass and garnish with a slice of lime. Serve chilled.

Tastes delicious!

Tropical flavours like pineapple, coconut, and banana make these mocktails taste like a vacation in the Caribbean.

To keep them from getting too sweet, use fresh lime juice instead of sugar syrup to mix up one of these delicious drinks. Find more cocktail recipes here.

Add some Sparkling Alcohol-Free Wine

Tropical Pineapple Mocktail


1 cup crushed ice

1 cup pineapple juice

1/4 teaspoon ground cinnamon (optional)

4 lime wedges for garnish (optional)

1 Banana


  1. Blend all ingredients until smooth in a blender.
  2. Pour into 2 glasses and garnish with lime wedges, if desired.
  3. Serve immediately.
  4. Top with banana slices.

Yields: 2 servings.

Are Banana Cocktails Bland?

It’s a common misconception that mocktails have to be bland and flavourless. Here are two nonalcoholic drinks that will impress your guests.

Tropical Banana: 2 oz Blue Curacao; 2 oz banana liqueur; 1 oz pineapple juice; 1 oz orange juice

Pineapple Banana: 2 oz vanilla vodka; 1 oz coconut rum; 1/2 cup ginger ale; 1/2 cup pineapple juice; 1/4 cup lemon-lime soda

Combine all ingredients in a blender. Pour into glasses filled with ice and garnish with lime slices.

Mocktails are a tasty alternative to traditional drinks and can be served as a dessert or a mocktail. These beverages consist of herbs, spices, fruits and vegetables that add original tastes to your favourite drinks.

Pomegranate Mocktail


  • -1/2 cup water
  • -1 tsp cinnamon powder
  • -6 cups pomegranate juice (or cranberry)
  • -1/2 cup sugar
  • 1 Banana


  1. All the ingredients above should be mixed together in a pot and brought to a boil. Then, reduce the mixture by half.
  2. Strain this mixture and keep it aside.
  3. Take fresh pomegranate (without seeds) and puree it into a fine paste. You can use your mixer for this.
  4. Add the strained liquid to the paste and mix well.
  5. Serve chilled.
  6. Top With Banana Slice

Makes 6 servings.

After a long day at work, you look forward to coming home and whipping up something delicious.

Whether you want to get the party started or enjoy a relaxing night in, these drinks are sure to hit the spot.

Yummy Banana Ice Mocktail.

One fantastic recipe for a yummy banana mocktail. This is not only good for summer but also for kids and toddlers.

Even a festive style way to enjoy a mocktail.

Inside the bottle put:

  • Frozen banana-1 no.
  • Sugar-1 tsp
  • Milk-1 cup( i have used skimmed milk)
  • Fresh cream/icing sugar-1 spoon (as per your choice)

Method of preparation:

Mix all the ingredients in a blender and blend till it becomes smooth.

Your mocktail is ready; serve chilled.

You can add water while blending if you want it less thick.

I added sugar so that my son could taste and consume it quickly. You can add more sugar or less depending on your taste buds. Enjoy this refreshing drink with your family, friends on a hot afternoon or evening. 

If you like some dry fruits along with it, you can use almonds, raisins or cashews.

That will make this drink more delicious and healthy.

Banana-Blueberry Smoothie

Bananas, frozen blueberries, milk (or almond milk), honey

Combine all ingredients and serve over ice. Top with fresh blueberries.* recipe adapted from The Comfort of Cooking by Ina Garten

Banana-Mango Mocktail banana, mango nectar or juice, lime or lemon juice, orange juice, water

Blend banana and 1/4 cup water until smooth. Add 3/4 cup mango nectar and blend again. Pour lime juice, orange juice, and 1 tablespoon of each into the blender. You can adjust the sweetness according to your taste.

Mango-Banana Lassi mangoes, bananas, vanilla yoghurt (or Greek yoghurt), honey

Puree the fruit mixture in a blender until smooth. Stir in vanilla yoghurt and honey to taste.* recipe from SparkPeople’s website


Banana and Pineapple Mocktail


Mocktails Can Be A Dream with Banana

Mocktails are nonalcoholic drinks, typically made with fresh fruits, vegetables and herbs. They are a great alternative to alcoholic beverages for those who want to enjoy the party without drinking alcohol. Many mocktails are also fat-free, calorie-free and sugar-free.

The Almond Banana Dream


  • 1 cup almond milk
  • 1/2 cup ice cubes
  • 3/4 cup frozen sliced bananas
  • 2 tablespoons brown sugar or honey (optional)
  • 1 teaspoon ground cinnamon (optional)
  • 1/2 teaspoon pure vanilla extract (optional)

Directions: Place all ingredients in a blender and blend until smooth. Serve immediately. Make two servings

Read Stop Drinking Alcohol Now and discover how I was given 48 hours to live as a social drinker.

Stop Drinking Alcohol Now Philip Roberts

Banana Mocktails are a great choice.

As an alternative to alcoholic beverages, banana mocktails are a great choice.

They can lower the amount of alcohol you consume, making it easier to stop after one drink. Mocktails are also an excellent alternative for non-drinkers or those who are gluten-free, pregnant, or nursing.

There’s a reason that juicing is such a popular pastime. 

One of the best ways to improve your health is adding fresh, raw fruits and vegetables to your diet. 

It’s also one of the easiest ways to get more vitamins, minerals and other nutrients into your system. Juicing isn’t just for people trying to lose weight or improve their health, either. Even if you have perfect health, juicing can be a good start for any healthy diet plan.

The problem with juicing is most people don’t like how it tastes. 

This is because many home juicers don’t produce enough juice, and those that do often leave behind pulp and seeds, making the juice taste bitter. They also make it difficult to store your juice because it has so much pulp. 

In many cases, you’ll have to drink your juice immediately after it’s made or risk throwing it out later.

With banana mocktails, you can get the best of both worlds. And it feels like a proper treat.

Let me know your banana mocktail ideas to make you go alcohol-free.

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