Helping you lead an alcohol free lifestyle
Cheap Water Filter Jug The thing that is often overlooked when cutting back on alcohol or even like me developing liver disease is water. Its what our body needs. However please don’t end up paying a fortune and instead look at getting a cheap water filter jug to ensure what you drink is the best …
Are energy drinks bad for your health I don’t know about you but giving up alcohol seemed like the healthiest thing I have ever done. Then you read headlines like: Are energy drinks bad for your health? In reality when you cut back on alcohol you are doing it for various reasons but your health …
Planet Organic London Review Just sometimes I like to give a big shout out to organic shops who have made the effort to expand into alcohol free drinks. And that business is Planet Organic London. It was a random internet search to be fair and maybe I have never come across them because I live …
Best Diet for Liver Disease Now I will be straight up and honest, the best diet for liver disease never really entered my head not even when I realized my liver was packing in and my life could be days away from ending. I was pumped with lots of medication and did not realize I …
Is Lucozade good for you ? Now firstly I am not here to knock the lucozade brand, in fact far from it. But is Lucozade good for you? It is what is it and its an amazing brand in many ways. But how many calories are in Lucozade? Many of you have asked if it …
Best Non Alcoholic Wine I have had a love hate relationship with the best non alcoholic wine since going alcohol free after issues with my liver. However now many people are looking to either cut back or change their relationship with alcohol. Now what is my issue with it? It’s the taste and the confusing …
Food that improves mood when you give up alcohol When you give up alcohol or cut back you can go through a change in your mind and your overall system and that is perfectly natural. So why not look out for food that improves mood. In my blog I already talk about getting a new …
Does Milk Help You Sleep at Night if you don’t drink alcohol ? There are two mistakes people make when asking does milk help you sleep at night. The first one is that alcohol makes you sleep, and although you may go into a drunken early sleep the evidence is a big NO and …
Alcohol Free Sparkling Wine – English style The options keep on coming for alcohol free products and drinks which is great news although some of the names get confused. English alcohol free sparkling wine with kombucha ! What does that mean? Is it really wine and what is kombucha? With alcohol free I have to …
Why I quit drinking alcohol – its simply really People often tell their story about giving up alcohol but even though it is documented quite well on my blog I was asked “why I quit drinking alcohol?” Good question as it made me think! So I spent some time just writing the reasons down and …